Project energy from your stomach trained to suck in all energy in a 15 foot square. As
you inhale suck the energy in and as you exhale release more of the programed energy this might make you feel as though your
blood is on fire
PROJECTING ASTRAL ENERGY
Visualizing is the key to this one first visualize swirling energy gathering in your
arms moving to your hands and staying there until you feel you have enough now program the energy by visualizing it to go
to whatever your goal is or what ever now unleash it.